Health & Wellbeing.

Blurring the lines between spa & gym, SHELTER is the only destination in the world that, under one roof – offers Three World Class Workout Studios, A Spa & Organic Juicery. Uniquely Australian, a SHELTER experience is an opportunity to transform yourself in a new way.

Offering fun and intensive group training sessions led industry professionals, F45, whilst not for the faint of heart, is a staple in the community as Bay St’s best gym. F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.

Looking for Pilates classes in Sydney? KX Pilates Double Bay is the perfect Pilates studio for you. Their methodology is founded upon the ‘Kaizen Xperience’, originating from the Japanese philosophy of ‘change for the better’. Whether you’ve never stepped foot into a Pilates studio, or you know the reformer like the back of your hand — KX Pilates has got you covered.

At Befit Training Physiotherapy, the philosophy is to focus on the individual, designing a program that will help each client achieve optimum health, mobility and wellness. Whatever your goals, BeFIt can design a program that best suits your needs and achieves your goals as soon as possible.

Vive Active is the destination for all things athletic Reformer Pilates. With state-of-the-art lighting, mirrored ceilings, award-winning design, and epic beats pumping through our premium sound system, a Vive studio is where the magic happens. By combining the sweet science of reformer pilates with the best principles of strength training, they’ve designed the ultimate results-driven 50 minute workout.

Hot Dog Yoga exists to inspire and empower people to lead mindful, active lives. They provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. Focusing on creative, playful yoga flows to help all who enter the studio connect with themselves through their breath and conscious movement.